To open the bottle, press the cap down and simultaneously turn it counter clockwise. Measure the amount indicated by the glass dispenser is included in the package. Take one or two measures of 10 ml for 3 consecutive days, rest 2 or 3 days and repeat the sequence. Preferably diluted in half a glass of liquid (fruit juice or milk).
mechanisms that protect it against external agents. Factors such as cold, exhaustion, stress, poor diet and lifestyle can weaken our immune system, increasing the risk of infection, allowing certain bacteria and viruses to develop and proliferate in our bodies. Being a water soluble vitamin, Vitamin C is not accumulated in the body and must be renewed daily. Although the usual diet is rich in ascorbic acid and meet the needs of this vitamin, in some cases, you may need a larger contribution due to the large oxidative process generating free radicals produced by smoking, sun exposure, exhaustion.... Vitamin C partly neutralizes these processes as it is a powerful natural antioxidant.
Vitamin C is an antioxidant found in foods like citrus. Vitamin C protects cells from the damaging effects of free radicals (generated when the body breaks down food, or by exposure to smoke and radiation).Vitamin C is essential for the skin, bones and connective tissue.